Writing + Speaking
I write and speak about the experiences that change our relationship with our bodies, our health, and our communities. Drawing from East Asian medicine, clinical practice, the arts, healthcare leadership, and lived experience, I explore women’s health, aging, and life’s transitions through the many ways we make sense of being human: the body, creativity, culture, and connection.
Talks · Panels · Podcasts · Workshops · Retreats · Community Conversations
Topics + Conversations
Menopause + Midlife
Hormonal change · Identity · Vitality · Aging well
Chinese Medicine + Embodied Health
Cycles · Nervous System Regulation · Embodied intelligence · Seasonal living
Women’s Health
Fertility · Pregnancy · Postpartum · Hormonal health
Care + the Human Experience
Presence · Connection · Meaning · How we care
Life Transitions
Change · Loss · Grief · Caregiving · Aging
Arts + Health
Creativity · Expression · Meaning-making · Connection
Selected Speaking, Writing + Media
Recent Essays
The Deeper Fluency is where I write about the body, medicine, and the passages that shape a life.
The Middle Space:
on grief, joy, and what lives between
The Coming In, The Going Out:
what birth taught me about death
The Cost of Playing it Safe:
the art of not yet knowing